Chick Boxing is calling all Kick boxers and those who desire to work their entire body with emphasis on the “core”! This workout uses the best moves from Kickboxing & Muay Thai combinations mixed with 30 second blast of cardio to help you zero in on stubborn belly fat. You can burn up to 500 calories in 45 minutes!

*Tennis shoes must be worn at all times*

*Participants must provide a Yoga Mat and Water Bottle.* 

Please bring a non perishable food item, friend and a smile!