Yogalates @ LaVie Spa & Salon
Name:
Yogalates @ LaVie Spa & Salon
Date:
April 22, 2020
Time:
2:00 PM - 2:45 PM EDT
Reduce Stubborn Belly Fat & Improve Flexibility
Event Description:
YOGALATES, LIKE Yoga, uses a mind-body connection to improve physical, emotional and spiritual levels of those who practice it. As it improves breathing, circulation and energy levels.
Yogalates speeds up metabolism, so combined with good nutrition, this type of exercise can be used very effectively for weight loss.
Are you ready to start exploring YOGALATES?
Date: Oct 2, 2019
Days: Wednesday
Time: 2:00 p.m. – 2:45 p.m.
Fee: $12.00 per class or $80.00 for 10 classes
Location: LaVie, 1222 Royal Drive, Conyers
Coach Venus
Losethefat9@gmail.com
Phone: (770) 648-3711
Participants should bring, yoga mat, water, non- perishable food item and friends.
Event Media:
